Marshmallow Peanut Road

Packaged product Beans and Legumes Barbell

Marshmallow Peanut Road contains 382 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 210 kcal.

Roughly 42% of its calories come from carbohydrates, with 32% from fat and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.

100 g provides 31% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marshmallow Peanut Road by Barbell, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
27.3 gprotein
43.6 gcarbohydrates
14.5 gfat
210kcal in serving, 1 bar, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 14.5 g 19%
Saturated fat L 6.4 g 32%
Sodium L 418 mg 18%
Total carbohydrates L 43.6 g 16%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 27.3 g 55%
Calcium L 54.5 mg4%
Iron L 5.6 mg31%
Potassium L 127 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 42%Fat: 32%382kcal / 100 g
  • Protein 26%
  • Carbohydrates 42%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron31%Calcium4%Potassium3%

Nutritional insights

  • Protein27.3 gin the top quarter of beans and legumes (median 6.5 g)
  • Fiber3.6 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
  • Fat14.5 gin the top quarter of beans and legumes (median 2.3 g)
  • Saturated fat6.4 gin the top quarter of beans and legumes (median 0.4 g)
  • Sodium418 mgin the top quarter of beans and legumes (median 198 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barbell
Barcode
0850064950496
Label serving
1 bar (55 g)
Category
Beans and Legumes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegan protein blend (hydrolyzed wheat gluten, soy protein isolate), maltitol, vegetable glycerine, cocoa butter, maltitol syrup, unsweetened chocolate, water, poly dextrose, sunflower oil, contains less than 2% of the following soybean oil, artificial and natural flavors, salt, soluble corn fiber, sunflower lecithin, color added, soy lecithin, sucralose, cocoa processed with alkali

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallow Peanut Road?

100 g of Marshmallow Peanut Road has 382 kcal. Serving, 1 bar, 55 g (55 g): about 210 kcal.

Is Marshmallow Peanut Road high in protein?

Marshmallow Peanut Road contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 15 g in serving, 1 bar, 55 g (55 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).

How many carbs are in Marshmallow Peanut Road?

Marshmallow Peanut Road has 43.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marshmallow Peanut Road?

Marshmallow Peanut Road contains 14.5 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Marshmallow Peanut Road contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marshmallow Peanut Road?

100 g contains 418 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850064950496. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.