Marshmallow Ghosts
Packaged product Sweets and Desserts Peeps
Marshmallow Ghosts contains 333 kcal per 100 g. A serving, 42.0 g (42 g) provides about 140 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (333 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 71.4 g | |
| Added sugars L | 71.4 g | 143% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Sugars71.4 gin the top quarter of sweets and desserts (median 68 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 15 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 81 g | 81 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 71.4 g | 71.4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Peeps
- Barcode
- 0070970575501
- Label serving
- 42.0 g
- Category
- Marshmallows
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
1005601 PER 3 CALORIES SAT F 140 0 0% DV 0 70970 57550 1 PERCENT DV IS BASEL Made in the USA with glo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marshmallows Hyvee | 333 | 3.3 g | 80 g | 0 g |
| Mini Marshmallows Kroger | 333 | 3.3 g | 80 g | 0 g |
| Chamallows Exotic Haribo | 333 | 3.5 g | 80 g | 0.5 g |
| Chamallows Haribo | 333 | 3.5 g | 80 g | 0.5 g |
| Vegan Marshmallows YOMMALLO | 333 | 0 g | 80 g | 0 g |
| Chamallows Haribo | 333 | 3.5 g | 80 g | 0.5 g |
| Chamallows Minis (Marshmallows) Haribo | 333 | 3.5 g | 80 g | 0.5 g |
| Mini pink & white mallows Morrisons | 333 | 5.9 g | 74.9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallow Ghosts?
100 g of Marshmallow Ghosts has 333 kcal. Serving, 42.0 g (42 g): about 140 kcal.
How much protein is in Marshmallow Ghosts?
Marshmallow Ghosts contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 42.0 g (42 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.5 g).
How many carbs are in Marshmallow Ghosts?
Marshmallow Ghosts has 81 g of total carbohydrates per 100 g, including 0 g of fiber and 71.4 g of sugars.
How much fat is in Marshmallow Ghosts?
Marshmallow Ghosts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Marshmallow Ghosts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2602601. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070970575501. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.