Chamallows
Packaged product Sweets and Desserts Haribo
Chamallows contains 333 kcal per 100 g. A serving, 7 g (7 g) provides about 23 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 68 g | |
| Added sugars L | 89.3 g | 179% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat0.5 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Sodium8 mgin the lowest quarter of sweets and desserts (median 15 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 5410358459415
- Label serving
- 7 g
- Category
- Marshmallows
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucose; sucre; dextrose; eau; stabilisant: sorbitol: gélatine; arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marshmallows Hyvee | 333 | 3.3 g | 80 g | 0 g |
| Mini Marshmallows Kroger | 333 | 3.3 g | 80 g | 0 g |
| Chamallows Exotic Haribo | 333 | 3.5 g | 80 g | 0.5 g |
| Chamallows Haribo | 333 | 3.5 g | 80 g | 0.5 g |
| Marshmallow Ghosts Peeps | 333 | 2.4 g | 81 g | 0 g |
| Vegan Marshmallows YOMMALLO | 333 | 0 g | 80 g | 0 g |
| Chamallows Minis (Marshmallows) Haribo | 333 | 3.5 g | 80 g | 0.5 g |
| Mini pink & white mallows Morrisons | 333 | 5.9 g | 74.9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chamallows?
100 g of Chamallows has 333 kcal. Serving, 7 g (7 g): about 23 kcal.
How much protein is in Chamallows?
Chamallows contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 0.25 g in serving, 7 g (7 g). About 4% of its calories come from protein.
How many carbs are in Chamallows?
Chamallows has 80 g of total carbohydrates per 100 g, including 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chamallows?
Chamallows contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Chamallows?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410358459415. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.