Marshmallow Crisp
Packaged product Snacks Panda Supps Fuel Protein
Marshmallow Crisp contains 354 kcal per 100 g. A serving, 1 scoop, 39.5 g (39.5 g) provides about 140 kcal.
Roughly 85% of its calories come from protein, with 9% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 17,300% of the Daily Value for Thiamin (B1) and 30% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 81 mg | 27% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 75.9 g | 152% |
| Thiamin (B1) L | 208 mg | 17,300% |
| Calcium L | 395 mg | 30% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 25.3 mg | 6% |
| Phosphorus L | 65.8 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 9%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75.9 gin the top quarter of snacks (median 7.3 g)
- Fat2.5 gin the lowest quarter of snacks (median 20.8 g)
- Sodium286 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panda Supps Fuel Protein
- Barcode
- 0051497526450
- Label serving
- 1 scoop (39.5 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunch Protein Bar - White Choc Blueberry Muffin USN | 354 | 31 g | 35 g | 13 g |
| Clean Protein Bar Clean Junk | 355 | 27.3 g | 25.5 g | 14.7 g |
| Blueboost Blueberry & Cashew Protein Bar Clean Junk | 355 | 27.3 g | 32.7 g | 12.2 g |
| Apple Chips Bare | 354 | 2.1 g | 93.8 g | 0 g |
| Sesame crispbread Supervalu | 354 | 10.4 g | 58.3 g | 5.2 g |
| Pretzel, Cheese, & Turkey Sausage Bites Crunch Oak | 354 | 18.8 g | 31.3 g | 16.7 g |
| Duritos Tampico | 354 | 0 g | 76.4 g | 0 g |
| Blue raspberry frooties tootsie rolls Tootsie | 355 | 0 g | 71 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallow Crisp?
100 g of Marshmallow Crisp has 354 kcal. Serving, 1 scoop, 39.5 g (39.5 g): about 140 kcal.
Is Marshmallow Crisp high in protein?
Marshmallow Crisp contains 75.9 g of protein per 100 g (152% of the 50 g Daily Value), or 30 g in serving, 1 scoop, 39.5 g (39.5 g). About 85% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Marshmallow Crisp?
Marshmallow Crisp has 7.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marshmallow Crisp?
Marshmallow Crisp contains 2.5 g of fat per 100 g.
What vitamins and minerals does Marshmallow Crisp contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (17,300% DV) and calcium (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marshmallow Crisp?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051497526450. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.