Marsh Mallow Strawberry Matcha
Packaged product Sweets and Desserts Bliss
Marsh Mallow Strawberry Matcha contains 380 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 76 kcal.
Roughly 69% of its calories come from carbohydrates, with 27% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 45 g | |
| Added sugars L | 21.3 g | 43% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 69%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for sweets and desserts (median 1 g)
- Fiber9.5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars45 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat11 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat7.5 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium40 mgabove the median for sweets and desserts (median 35 mg)
- Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Strawberry Flavour Coating 27% (Sugar, Fully Hydrogenated Vegetable Fats (Coconut, Palm Kernel), Whey Powder (Milk), Emulsifier: Soya Lecithins; Natural Flavouring, Colour: Red Beetroot Extract, Acidity Regulator: Citric Acid), Sugar, Glucose Syrup, Water, Oligofructose, Bamboo Fibre, Bulking Agent: Polydextrose; Vegetable Fats (Palm, Palm Kernel), Skimmed Milk Powder, Dried Egg White, Maltodextrin, Gelling Agent: Čarageenen; Acidity Regulator: Citric Acid; Natural Matcha Flavouring, Humectant: Glycerol; Colours: Lutein Extract, E141(ii); Matcha Powder 0.1%, Natural Strawberry Flavouring, Emulsifier: Sunflower Lecithins
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marsh Mallow Strawberry Matcha?
100 g of Marsh Mallow Strawberry Matcha has 380 kcal. Serving, 1 bar, 20 g (20 g): about 76 kcal.
How much protein is in Marsh Mallow Strawberry Matcha?
Marsh Mallow Strawberry Matcha contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.6 g in serving, 1 bar, 20 g (20 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1 g).
How many carbs are in Marsh Mallow Strawberry Matcha?
Marsh Mallow Strawberry Matcha has 63 g of total carbohydrates per 100 g, including 9.5 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marsh Mallow Strawberry Matcha?
Marsh Mallow Strawberry Matcha contains 11 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
How much sodium is in Marsh Mallow Strawberry Matcha?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060180036836. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.