Marrons entiers
Packaged product Fruits Auchan
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Marrons entiers contains 12 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 11% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 54 products.
100 g provides 77% of the Daily Value for manganese, 38% of the Daily Value for Vitamin C and 37% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,176 mg | 51% |
| Total carbohydrates L | 32.9 g | 12% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 9.4 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 34.1 mg | 38% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.41 mg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.001 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 0.79 mg | 4% |
| Magnesium L | 28.6 mg | 7% |
| Phosphorus L | 57.5 mg | 5% |
| Potassium L | 452 mg | 10% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 1.8 mg | 77% |
| Selenium L | 0.23 µg | 0.4% |
| Iodine L | 55.8 µg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 85%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the top quarter of fruits (median 0.5 g)
- Fiber6.1 gin the top quarter of fruits (median 1.4 g)
- Sugars9.4 gin the lowest quarter of fruits (median 11 g)
- Fat1.8 gin the top quarter of fruits (median 0.5 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.2 g)
- Sodium1,176 mgin the top quarter of fruits (median 4 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
- Water53.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 23.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 53.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710488575
- Quantity
- 1.02 kg
- Category
- Fruit based foods (prepared)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Drinkable Konjac Jelly - Peach Flavour Tastelli | 10 | 0 g | 16 g | 0 g |
| Drinkable Konjac Jelly - Apple And Green Grape Flavour Tastelli | 7 | 0 g | 10.7 g | 0 g |
| Drinkable Konjac Jelly - Double Berry Flavor Tastelli | 7 | 0 g | 10.7 g | 0 g |
| Mango Squeezy Fruit Gel Tastelli Kids | 40 | 0 g | 11 g | 0 g |
| Apple Squeezy Fruit Gel Tastelli Kids | 40 | 0 g | 11 g | 0 g |
| Pomme sans sucres ajoutés**Conformément à la réglementation des purées, contient des sucres naturellement présents dans les fruits. Auchan | 48 | 0.5 g | 11 g | 0.5 g |
| Pomme avec morceaux sans sucres ajoutés**Conformément à la réglementation des purées, contient des sucres naturellement présents dans les fruits. Auchan | 48 | 0.5 g | 11 g | 0.5 g |
| Conference Pears Aldi | 49 | 0.5 g | 10.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marrons entiers?
100 g of Marrons entiers has 12 kcal.
How much protein is in Marrons entiers?
Marrons entiers contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.5 g).
How many carbs are in Marrons entiers?
Marrons entiers has 32.9 g of total carbohydrates per 100 g, including 6.1 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marrons entiers?
Marrons entiers contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Marrons entiers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (77% DV), Vitamin C (38% DV), iodine (37% DV), copper (31% DV) and Vitamin B6 (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marrons entiers?
100 g contains 1,176 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710488575. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.