Marmum Milk
Packaged product Beverages Marmum
Marmum Milk contains 75 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 188 kcal.
Roughly 48% of its calories come from protein, with 27% from carbohydrates and 25% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 297 products.
100 ml provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin A L | 60 µg | 7% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 150 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 27%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein9 gin the top quarter of beverages (median 0.5 g)
- Fiber0 gin the lowest quarter of beverages (median 0.2 g)
- Sugars5.1 gbelow the median for beverages (median 7.2 g)
- Fat2.1 gin the top quarter of beverages (median 0 g)
- Saturated fat1.2 gin the top quarter of beverages (median 0 g)
- Sodium55 mgin the top quarter of beverages (median 8 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.4 g |
|---|---|
| Polyunsaturated fat L | 0.06 g |
Product details
- Brand
- Marmum
- Barcode
- 6291031002567
- Label serving
- 250 ml
- Category
- Fruit and milk beverages
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh Cow's Milk, Milk Protein, Lactase Enzyme (Microbial Origin), Vitamin A, Vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yugui Spar naranja y papaya Spar | 74 | 3.4 g | 12 g | 1.4 g |
| Vanilla Protein Milk Almarai | 76 | 8.5 g | 10 g | 0.25 g |
| Yop Yoplait | 74 | 2 g | 11.5 g | 1.8 g |
| Fortified Milk Drink Alaska | 74 | 2.9 g | 7.1 g | 3.5 g |
| Frutal con leche y fruta Alpura | 77 | 2.3 g | 13.5 g | 1.5 g |
| Cacao Proteina 15g Lala | 72 | 4.5 g | 10.8 g | 1.2 g |
| Frutal con leche y fruta Alpura | 79 | 2.3 g | 14.1 g | 1.5 g |
| Frutal con leche y fruta sabor Guanábana Alpura | 70 | 2 g | 12.6 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marmum Milk?
100 ml of Marmum Milk has 75 kcal. Serving, 250 ml (250 ml): about 188 kcal.
How much protein is in Marmum Milk?
Marmum Milk contains 9 g of protein per 100 ml (18% of the 50 g Daily Value), or 22.5 g in serving, 250 ml (250 ml). About 48% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.5 g).
How many carbs are in Marmum Milk?
Marmum Milk has 5.1 g of total carbohydrates per 100 ml, including 0 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marmum Milk?
Marmum Milk contains 2.1 g of fat per 100 ml, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Marmum Milk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marmum Milk?
100 ml contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291031002567. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.