Marmite Reduced Salt
Packaged product Soups and Sauces Marmite
Marmite Reduced Salt contains 271 kcal per 100 g.
Roughly 56% of its calories come from protein, with 42% from carbohydrates and 2% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 2,440 mg | 106% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 39 g | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 42%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marmite
- Barcode
- 87343397
- Quantity
- 250 g
- Category
- sauces-a-base-d-extrait-de-levure
- Packaging
- Glass,Jar,en:glass-jar,en:hdpe-cap
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yeast extract (contains barley, wheat oats, rye), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin b12 and folic acid), natural flavouring (contains celery)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marmite Yeast Exract Unilever | 260 | 34 g | 30 g | 0.5 g |
| Cenovis Cenovis | 225 | 35 g | 20 g | 0.5 g |
| Bouillon instantané légumes Morga | 178 | 4.3 g | 39 g | 0.7 g |
| Knorr Marmite Fond de Veau 4 Capsules 112g Knorr | 13 | 0.5 g | 2 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marmite Reduced Salt?
100 g of Marmite Reduced Salt has 271 kcal.
Is Marmite Reduced Salt high in protein?
Marmite Reduced Salt contains 39 g of protein per 100 g (78% of the 50 g Daily Value). About 56% of its calories come from protein.
How many carbs are in Marmite Reduced Salt?
Marmite Reduced Salt has 29 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marmite Reduced Salt?
Marmite Reduced Salt contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Marmite Reduced Salt?
100 g contains 2,440 mg of sodium, 106% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 87343397. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.