Marketside, white balsamic yogurt dressing

Packaged product Soups and Sauces Marketside

Marketside, white balsamic yogurt dressing contains 167 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 50 kcal.

Roughly 57% of its calories come from fat, with 36% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

167kcal per 100 g
3.3 gprotein
16.7 gcarbohydrates
11.7 gfat
50kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 11.7 g 15%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 933 mg 41%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 0 g 0%
Total sugars L 13.3 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 4 mg4%
Calcium L 67 mg5%
Iron L 0 mg0%
Potassium L 50 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 36%Fat: 57%167kcal / 100 g
  • Protein 7%
  • Carbohydrates 36%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Vitamin C4%Potassium1%Vitamin A0%Iron0%

Nutritional insights

  • Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars13.3 gin the top quarter of soups and sauces (median 4 g)
  • Fat11.7 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat1.7 gabove the median for soups and sauces (median 0.5 g)
  • Sodium933 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal167 kcal
Protein 3.3 g3.3 g
Carbohydrates 16.7 g16.7 g
Fat 11.7 g11.7 g
Fiber 0 g0 g
Sugars 13.3 g13.3 g
Sodium 933 mg933 mg

Product details

Brand
Marketside
Barcode
0681131070331
Label serving
2 Tbsp (30 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, soybean oil, sugar, white balsamic vinegar, vinegar, nonfat dry milk, whole eggs, stabilizer blend (food starch-modified, whey protein concentrate, gelatin), salt, citrus fiber, butter, spices, xanthan gum, lactic acid, natural flavor, yogurt culture, cracked black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarEggSaltButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marketside, white balsamic yogurt dressing?

100 g of Marketside, white balsamic yogurt dressing has 167 kcal. Serving, 2 tbsp, 30 g (30 g): about 50 kcal.

How much protein is in Marketside, white balsamic yogurt dressing?

Marketside, white balsamic yogurt dressing contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Marketside, white balsamic yogurt dressing?

Marketside, white balsamic yogurt dressing has 16.7 g of total carbohydrates per 100 g, including 0 g of fiber and 13.3 g of sugars.

How much fat is in Marketside, white balsamic yogurt dressing?

Marketside, white balsamic yogurt dressing contains 11.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Marketside, white balsamic yogurt dressing?

100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2009014. License: CC0 1.0 (U.S. public domain). Source record dated June 2, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0681131070331. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.