How many calories are in Maritime Meat Pie?

100 g of Maritime Meat Pie has 204 kcal. Serving, 1 handpie, 250 g (250 g): about 510 kcal.

Is Maritime Meat Pie high in protein?

Maritime Meat Pie contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 42 g in serving, 1 handpie, 250 g (250 g). About 31% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Maritime Meat Pie?

Maritime Meat Pie has 17.2 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maritime Meat Pie?

Maritime Meat Pie contains 8.8 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Maritime Meat Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maritime Meat Pie?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Maritime Meat Pie

Packaged product Sweets and Desserts The Handpie Company

Maritime Meat Pie contains 204 kcal per 100 g. A serving, 1 handpie, 250 g (250 g) provides about 510 kcal.

Roughly 37% of its calories come from fat, with 32% from carbohydrates and 31% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

204kcal per 100 g

16.8 gprotein

17.2 gcarbohydrates

8.8 gfat

510kcal in serving, 1 handpie, 250 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	204 kcal
Total fat L	8.8 g	11%
Saturated fat L	4.8 g	24%
Trans fat L	0.04 g
Cholesterol L	50 mg	17%
Sodium L	444 mg	19%
Total carbohydrates L	17.2 g	6%
Dietary fiber L	0.4 g	1%
Total sugars L	0.4 g
Protein L	16.8 g	34%
Calcium L	30 mg	2%
Iron L	2.2 mg	12%
Potassium L	260 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 32%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.8 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber0.4 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars0.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat8.8 gbelow the median for sweets and desserts (median 13 g)
Saturated fat4.8 gbelow the median for sweets and desserts (median 5.4 g)
Sodium444 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: The Handpie Company
Barcode: 0891462001120
Label serving: 1 handpie (250 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0891462001120. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.