Mariscada
Packaged product Other Foods Lidl
Mariscada contains 81 kcal per 100 g. A serving, 100 g (100 g) provides about 81 kcal.
Roughly 50% of its calories come from protein, with 36% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 36%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 6.9 g)
- Sugars0.9 gbelow the median for other foods (median 3.5 g)
- Fat1.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.4 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 0050932821952
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Williams Christ Birnen REWE | 81 | 0.3 g | 18.5 g | 0.1 g |
| Abricot moelleux Maître prunille | 81 | 0.9 g | 20 g | 0.2 g |
| Grana Padano Salat Havita | 81 | 4 g | 8.2 g | 3.4 g |
| Gésier de poulet Mercadona | 81 | 16.2 g | 0.5 g | 1.8 g |
| Rustique Rustique | 81 | 5.7 g | 0.5 g | 6.3 g |
| Protein 22g Graham's | 81 | 11.6 g | 8.1 g | 0.4 g |
| Mini grenailles provençale Delhaize | 81 | 1.9 g | 16.9 g | 0.1 g |
| Ruccola Grana Padana Chefredakteur Tomaten Billa | 81 | 6.6 g | 2 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mariscada?
100 g of Mariscada has 81 kcal. Serving, 100 g (100 g): about 81 kcal.
Is Mariscada high in protein?
Mariscada contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 50% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Mariscada?
Mariscada has 7.2 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mariscada?
Mariscada contains 1.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050932821952. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.