Rustique

Packaged product Other Foods Rustique

Rustique contains 81 kcal per 100 g. A serving, 30.0 g (30 g) provides about 24 kcal.

Roughly 70% of its calories come from fat, with 28% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

81kcal per 100 g
5.7 gprotein
0.5 gcarbohydrates
6.3 gfat
24kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 6.3 g 8%
Saturated fat L 4.4 g 22%
Sodium not reported
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.1 g 0.4%
Total sugars L 0.1 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 2%Fat: 70%81kcal / 100 g
  • Protein 28%
  • Carbohydrates 2%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for other foods (median 6.9 g)
  • Fiber0.1 gbelow the median for other foods (median 1.8 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.5 g)
  • Fat6.3 gbelow the median for other foods (median 6.4 g)
  • Saturated fat4.4 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rustique
Barcode
9536974400597
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Protein 22g Graham's 81 11.6 g 8.1 g 0.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rustique?

100 g of Rustique has 81 kcal. Serving, 30.0 g (30 g): about 24 kcal.

How much protein is in Rustique?

Rustique contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1.7 g in serving, 30.0 g (30 g). About 28% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Rustique?

Rustique has 0.5 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rustique?

Rustique contains 6.3 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9536974400597. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.