Maris Piper potatoes
Packaged product Vegetables Tesco
Maris Piper potatoes contains 81 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 9% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (88 kcal per 100 g).
100 g provides 21% of the Daily Value for Vitamin B6, 12% of the Daily Value for Pantothenic acid (B5) and 11% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.01 mg | 0.1% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.35 mg | 21% |
| Folate (B9) L | 32 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.28 mg | 2% |
| Magnesium L | 17.8 mg | 4% |
| Phosphorus L | 38.2 mg | 3% |
| Potassium L | 373 mg | 8% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.078 mg | 9% |
| Manganese L | 0.076 mg | 3% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 90%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of vegetables (median 1.9 g)
- Fiber1.6 gbelow the median for vegetables (median 1.7 g)
- Sugars0.8 gin the lowest quarter of vegetables (median 0.9 g)
- Fat0.1 gin the lowest quarter of vegetables (median 0.2 g)
- Sodium0 mgin the lowest quarter of vegetables (median 4 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water80.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 80.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 03326336
- Category
- Maris Piper potatoes
- Packaging
- en:ldpe-sleeve
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Welsh Maris Piper Potatoes Tesco | 81 | 1.8 g | 17.5 g | 0.1 g |
| Maris Piper Potatoes Tesco | 81 | 1.8 g | 17.5 g | 0.1 g |
| Maris Piper Potatoes Tesco | 81 | 1.8 g | 17.5 g | 0.1 g |
| Maris Piper Potatoes TESCO | 81 | 1.8 g | 17.5 g | 0.12 g |
| Maris Piper Irish Potatoes Tesco | 82 | 1.3 g | 17.8 g | 0.2 g |
| British Maris Piper Potatoes Tesco | 82 | 2.1 g | 17.2 g | 0.2 g |
| Potatos, Maris Piper Tesco | 82 | 2.1 g | 17.2 g | 0.2 g |
| Maris piper potatoes Morrisons | 82 | 2.1 g | 17.2 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maris Piper potatoes?
100 g of Maris Piper potatoes has 81 kcal.
How much protein is in Maris Piper potatoes?
Maris Piper potatoes contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.9 g).
How many carbs are in Maris Piper potatoes?
Maris Piper potatoes has 17.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maris Piper potatoes?
Maris Piper potatoes contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Maris Piper potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (21% DV), Pantothenic acid (B5) (12% DV) and Niacin (B3) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maris Piper potatoes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03326336. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.