Marinated teriyaki chicken

Packaged product Poultry Branding Iron Ranch

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Marinated teriyaki chicken contains 143 kcal per 100 g. A serving, 112.0 g (112 g) provides about 160 kcal.

Roughly 52% of its calories come from protein, with 41% from fat and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Marinated teriyaki chicken by Branding Iron Ranch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
20.5 gprotein
2.7 gcarbohydrates
7.1 gfat
160kcal in serving, 112.0 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 7.1 g 9%
Saturated fat L 2.7 g 13%
Sodium not reported
Total carbohydrates L 2.7 g 1%
Dietary fiber L 1.8 g 6%
Total sugars L 5.4 g
Protein L 20.5 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 7%Fat: 41%143kcal / 100 g
  • Protein 52%
  • Carbohydrates 7%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.5 gabove the median for poultry (median 17.6 g)
  • Fiber1.8 gin the top quarter of poultry (median 0.25 g)
  • Sugars5.4 gin the top quarter of poultry (median 0.89 g)
  • Fat7.1 gabove the median for poultry (median 4.5 g)
  • Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
  • Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Branding Iron Ranch
Barcode
0268744005976
Label serving
112.0 g
Category
Poultry

Ingredients

Ingredients not reported.

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Shawarma Chicken Thighs TRADER JOE'S 143 18.8 g 2.7 g 6.3 g
Pearl Couscous Salad with Chicken Trader Joe's 143 5.7 g 22.9 g 2.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0268744005976. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Marinated teriyaki chicken?

100 g of Marinated teriyaki chicken has 143 kcal. Serving, 112.0 g (112 g): about 160 kcal.

Is Marinated teriyaki chicken high in protein?

Marinated teriyaki chicken contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 112.0 g (112 g). About 52% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Marinated teriyaki chicken?

Marinated teriyaki chicken has 2.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinated teriyaki chicken?

Marinated teriyaki chicken contains 7.1 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.