Marinated Roast Beef
Marinated Roast Beef contains 189 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 189 kcal.
Roughly 56% of its calories come from fat, with 41% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 127 mg | 6% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 19.7 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 2%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.7 gabove the median for meat (median 17.6 g)
- Fat11.9 gabove the median for meat (median 8.6 g)
- Saturated fat5.5 gabove the median for meat (median 3.1 g)
- Sodium127 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham And Pineapple Classic Crust Buonissimo | 189 | 8.3 g | 28.6 g | 4.4 g |
| Hamburguesa vegana de la huerta bio Spar | 189 | 21 g | 13 g | 5.2 g |
| Mini meatballs Coop | 189 | 17 g | 1 g | 13 g |
| bbq pulled pork Co op | 189 | 17 g | 7.3 g | 10 g |
| Marinated Beef Roast Ready- Set… Cook! | 189 | 19.7 g | 1 g | 11.9 g |
| Spicy Flavored Hot Pot With Plant-based Luncheon Meat Yihai IntL | 189 | 3.1 g | 17.2 g | 12.2 g |
| Beef parmigiana schnitzel Olga's | 189 | 13.7 g | 19.4 g | 5.9 g |
| Marinated Beef Roast Oregano, Parsley, Rosemary And Thyme Ready Set Cook | 189 | 19.7 g | 1 g | 11.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinated Roast Beef?
100 g of Marinated Roast Beef has 189 kcal. Serving, 1 portion, 100 g (100 g): about 189 kcal.
Is Marinated Roast Beef high in protein?
Marinated Roast Beef contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 19.7 g in serving, 1 portion, 100 g (100 g). About 41% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Marinated Roast Beef?
Marinated Roast Beef has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinated Roast Beef?
Marinated Roast Beef contains 11.9 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
How much sodium is in Marinated Roast Beef?
100 g contains 127 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2110095018052. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.