Marinated Ploughman’s Pot

Packaged product Other Foods The Deli

Marinated Ploughman’s Pot contains 287 kcal per 100 g.

Roughly 76% of its calories come from fat, with 21% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marinated Ploughman’s Pot by The Deli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
287kcal per 100 g
14.5 gprotein
2.6 gcarbohydrates
23.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 23.8 g 31%
Saturated fat L 12.5 g 63%
Sodium L 519 mg 23%
Total carbohydrates L 2.6 g 0.9%
Dietary fiber L 2.1 g 8%
Total sugars L 2.6 g
Protein L 14.5 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 4%Fat: 76%287kcal / 100 g
  • Protein 21%
  • Carbohydrates 4%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.5 gabove the median for other foods (median 7.4 g)
  • Fiber2.1 gabove the median for other foods (median 1.8 g)
  • Sugars2.6 gbelow the median for other foods (median 3.2 g)
  • Fat23.8 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat12.5 gin the top quarter of other foods (median 2 g)
  • Sodium519 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Deli
Barcode
4061464977440
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061464977440. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Marinated Ploughman’s Pot?

100 g of Marinated Ploughman’s Pot has 287 kcal.

Is Marinated Ploughman’s Pot high in protein?

Marinated Ploughman’s Pot contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Marinated Ploughman’s Pot?

Marinated Ploughman’s Pot has 2.6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinated Ploughman’s Pot?

Marinated Ploughman’s Pot contains 23.8 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Marinated Ploughman’s Pot?

100 g contains 519 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.