Marinated chicken breast in yogurt and mint
Packaged product Dairy and Eggs Tesco
Marinated chicken breast in yogurt and mint contains 174 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 24% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 5.6 g | |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 53%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gabove the median for dairy and eggs (median 8 g)
- Fiber1.6 gabove the median for dairy and eggs (median 0.7 g)
- Sugars5.6 gabove the median for dairy and eggs (median 4 g)
- Fat4.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat0.9 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium252 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063637675626
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spinach and cheese pide Lidl | 174 | 6.5 g | 32.3 g | 1.5 g |
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| Vegan creamery New roots | 174 | 3.1 g | 1.5 g | 16.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063637675626. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.