Marinated Bulgogi

Packaged product Other Foods Whole Foods

Marinated Bulgogi contains 159 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 180 kcal.

Roughly 40% of its calories come from protein, with 40% from fat and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

159kcal per 100 g
15.9 gprotein
7.9 gcarbohydrates
7.1 gfat
180kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 48.5 mg 16%
Sodium L 697 mg 30%
Total carbohydrates L 7.9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 5.3 g
Added sugars L 5.3 g 11%
Protein L 15.9 g 32%
Calcium L 0 mg0%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 20%Fat: 40%159kcal / 100 g
  • Protein 40%
  • Carbohydrates 20%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium0%

Nutritional insights

  • Protein15.9 gin the top quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars5.3 gabove the median for other foods (median 3.4 g)
  • Fat7.1 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
  • Sodium697 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whole Foods
Barcode
0263607011248
Label serving
1 portion (113.398 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marinated Bulgogi?

100 g of Marinated Bulgogi has 159 kcal. Serving, 1 portion, 113.398 g (113 g): about 180 kcal.

Is Marinated Bulgogi high in protein?

Marinated Bulgogi contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 1 portion, 113.398 g (113 g). About 40% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Marinated Bulgogi?

Marinated Bulgogi has 7.9 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinated Bulgogi?

Marinated Bulgogi contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Marinated Bulgogi?

100 g contains 697 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0263607011248. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.