Marinated Blackened Chicken Bnls Skls Breast 2 Pc
Packaged product Poultry heinens
Marinated Blackened Chicken Bnls Skls Breast 2 Pc contains 87 kcal per 100 g. A serving, 4.0oz (113 g) provides about 99 kcal.
Roughly 84% of its calories come from protein, with 8% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.3 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20.3 g | 41% |
| Iron L | 0.88 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 7%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.3 gabove the median for poultry (median 17.6 g)
- Fat0.88 gin the lowest quarter of poultry (median 4.5 g)
- Sodium172 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal23.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken meatballs with Asian salad BistroMD | 87 | 8.4 g | 7.5 g | 2.4 g |
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| Chicken & Garlic Rigatoni DULMIO | 87 | 4.8 g | 12.4 g | 2 g |
| Turkey Meatloaf Healthrageous | 87 | 5 g | 9.7 g | 3.4 g |
| Chicken Chow Mein Morrisons | 87 | 7 g | 9.6 g | 2 g |
| Chicken BBQ Skewers Al Falaq | 87 | 17 g | 1.7 g | 1.2 g |
| Ginger Chicken with Edamame Beans & Wild Rice Lean Cuisine | 87 | 5.9 g | 11.2 g | 1.8 g |
| Turkey And Ham Roast Dinner Easy Meals Centra | 87 | 6.5 g | 11 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0201214011596. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.
Last updated: . Source description: "MARINATED BLACKENED CHICKEN BNLS SKLS BREAST 2 PC". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.