Marinated Beef
Packaged product Meat Member's Mark
Marinated Beef contains 154 kcal per 100 g. A serving, 12 g (12 g) provides about 19 kcal.
Roughly 77% of its calories come from protein, with 19% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 29.4 g | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 4%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.4 gin the top quarter of meat (median 17.6 g)
- Fat3.3 gin the lowest quarter of meat (median 8.6 g)
- Sodium760 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 6977715010010
- Label serving
- 12 g
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Corned Beef Silverside Ready- Set - Cook | 154 | 13.5 g | 1.9 g | 10.5 g |
| Beef Stroganoff with Spinach Fettuccine My Muscle Chef | 154 | 17 g | 10.9 g | 4.5 g |
| Pork Chop Boneless Wegmans | 154 | 21.6 g | 0 g | 7.1 g |
| Ground pork cheddar chili and mac Factor | 154 | 8.4 g | 12.7 g | 8.1 g |
| Fusilli and ground pork tomato Ragu with roasted green beans Factor | 154 | 7.1 g | 12.5 g | 8.3 g |
| Japanese-style Roast Beef Sushi Gourmet | 155 | 16.1 g | 16.7 g | 2.5 g |
| Crêpes aux champignons et risotto surimi - 280g Fleury Michon | 155 | 3.5 g | 20 g | 6.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinated Beef?
100 g of Marinated Beef has 154 kcal. Serving, 12 g (12 g): about 19 kcal.
Is Marinated Beef high in protein?
Marinated Beef contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value), or 3.5 g in serving, 12 g (12 g). About 77% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Marinated Beef?
Marinated Beef has 1.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinated Beef?
Marinated Beef contains 3.3 g of fat per 100 g.
How much sodium is in Marinated Beef?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6977715010010. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.