Marinara sauce

Packaged product Soups and Sauces Victoria

Marinara sauce contains 70 kcal per 100 g. A serving, 125.0 g (125 g) provides about 88 kcal.

Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

70kcal per 100 g
2 gprotein
6 gcarbohydrates
4.5 gfat
88kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 6 g 2%
Dietary fiber L 2 g 7%
Total sugars L 5 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 33%Fat: 56%70kcal / 100 g
  • Protein 11%
  • Carbohydrates 33%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber2 gin the top quarter of soups and sauces (median 1 g)
  • Sugars5 gabove the median for soups and sauces (median 3.8 g)
  • Fat4.5 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat0.5 gbelow the median for soups and sauces (median 0.8 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Victoria
Barcode
0074464481125
Label serving
125.0 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0074464481125. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Marinara sauce?

100 g of Marinara sauce has 70 kcal. Serving, 125.0 g (125 g): about 88 kcal.

How much protein is in Marinara sauce?

Marinara sauce contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.5 g in serving, 125.0 g (125 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Marinara sauce?

Marinara sauce has 6 g of total carbohydrates per 100 g, including 2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinara sauce?

Marinara sauce contains 4.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.