Marinara Sauce
Packaged product Soups and Sauces Pure Harvest
Marinara Sauce contains 64 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 127 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.5 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 7 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 76%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gbelow the median for soups and sauces (median 2.2 g)
- Fiber2 gin the top quarter of soups and sauces (median 1 g)
- Sugars7 gabove the median for soups and sauces (median 3.8 g)
- Fat1 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.5 gbelow the median for soups and sauces (median 0.8 g)
- Sodium373 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure Harvest
- Barcode
- 6297001407554
- Label serving
- 1 portion (200 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky Chicken & Bean Soup Strength Meals Co | 64 | 5.6 g | 7.8 g | 0.88 g |
| Creamy Irish Rooster Potato & Leek Soup SuperValu Signature Tastes | 64 | 0.7 g | 6.3 g | 2.7 g |
| Marinara Pasta Sauce Reggano Sauces | 63 | 1.6 g | 10.3 g | 2 g |
| Cinnamon applesauce Harris Teeter | 63 | 0 g | 16.7 g | 0 g |
| Cinnamon Apple Sauce Happy Belly | 63 | 0 g | 16.7 g | 0 g |
| Simply Sugo Tomato Sauce Mutti | 63 | 1.6 g | 7.1 g | 3.2 g |
| Cinnamon Apple Sauce Wegmans | 63 | 0 g | 16.7 g | 0 g |
| Roasted Garlic Pasta Sauce Reggano Sauces | 63 | 1.6 g | 11.1 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6297001407554. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.