Marinara Sauce
Packaged product Soups and Sauces Carbonara's
Marinara Sauce contains 40 kcal per 100 g. A serving, 4 onz, 113.4 g (113 g) provides about 45 kcal.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 15% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.7 g | |
| Protein L | 0.88 g | 2% |
| Vitamin A L | 26.4 µg | 3% |
| Vitamin C L | 13.2 mg | 15% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.32 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.88 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0.9 gabove the median for soups and sauces (median 0.5 g)
- Sugars2.7 gbelow the median for soups and sauces (median 4 g)
- Fat2.2 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium273 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 40 kcal | 40 kcal |
| Protein | 0.88 g | 0.88 g |
| Carbohydrates | 4.4 g | 4.4 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 273 mg | 273 mg |
Product details
- Brand
- Carbonara's
- Barcode
- 0680596337591
- Label serving
- 4 ONZ (113.4 g)
- Category
- groceries
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peeled tomatoes (tomatoes, tomato juice, basil, salt, citric acid), tomato puree (tomatoes, salt, citric acid), garlic, olive oil, vegetable oil, salt, basil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weis, homestyle gravy, mushroom Weis | 40 | 0 g | 6.5 g | 1.6 g |
| Beet Horseradish Brede | 40 | 0 g | 0 g | 0 g |
| Organic Tomato Sauce Sun Harvest | 40 | 1.6 g | 9.5 g | 0 g |
| Sugo all arrabbiata Orti del Rinascimento | 40 | 1.4 g | 4.2 g | 2 g |
| Jägersoße Maggi | 40 | 1.3 g | 4.9 g | 1.5 g |
| Coulis tomate Jardin Bio étic | 40 | 1.2 g | 6.8 g | 0.5 g |
| Dill Sauce Maggi | 40 | 1.3 g | 5.9 g | 1.2 g |
| Soße zu Geflügel Knorr | 40 | 0.8 g | 4.8 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinara Sauce?
100 g of Marinara Sauce has 40 kcal. Serving, 4 onz, 113.4 g (113 g): about 45 kcal.
How much protein is in Marinara Sauce?
Marinara Sauce contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 4 onz, 113.4 g (113 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Marinara Sauce?
Marinara Sauce has 4.4 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.7 g of sugars.
How much fat is in Marinara Sauce?
Marinara Sauce contains 2.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Marinara Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marinara Sauce?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894477. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0680596337591. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.