Marinara Pizza

Packaged product Meals and Dishes GENIO DELLA PIZZA

Marinara Pizza contains 196 kcal per 100 g. A typical serving of 1/3 pizza, 112g (112 g) provides about 220 kcal.

Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 658 products.

100 g provides 10% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

196kcal per 100 g
6.3 gprotein
31.2 gcarbohydrates
4.5 gfat
220kcal in 1/3 pizza, 112g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.89 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 411 mg 18%
Total carbohydrates L 31.2 g 11%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 6.3 g 13%
Vitamin D L 2 µg10%
Calcium L 29 mg2%
Iron L 1.8 mg10%
Potassium L 9 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 66%Fat: 21%196kcal / 100 g
  • Protein 13%
  • Carbohydrates 66%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D10%Iron10%Calcium2%Potassium0.2%

Nutritional insights

  • Protein6.3 gin the lowest quarter of meals and dishes (median 10.2 g)
  • Fiber1.8 gabove the median for meals and dishes (median 1.4 g)
  • Sugars1.8 gin the lowest quarter of meals and dishes (median 2.4 g)
  • Fat4.5 gin the lowest quarter of meals and dishes (median 10.2 g)
  • Saturated fat0.89 gin the lowest quarter of meals and dishes (median 4.2 g)
  • Sodium411 mgin the lowest quarter of meals and dishes (median 521 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 223 kcal196 kcal
Protein 7.3 g6.3 g
Carbohydrates 37.8 g31.2 g
Fat 4.6 g4.5 g
Fiber n/a1.8 g
Sugars 2.5 g1.8 g
Sodium 0.057 mg411 mg

Product details

Brand
GENIO DELLA PIZZA
Barcode
0697812012347
Label serving
1/3 pizza (112g)
Category
Pizza

Ingredients

CRUST (SOFT WHEAT FLOUR, WATER, SALT, YEAST, DRY WHEAT SOURDOUGH), TOMATO SAUCE (TOMATO PASSATA, EXTRA VIRGIN OLIVE OIL, OREGANO, SUGAR, GARLIC, SALT, CORN STARCH, WATER), GARLIC, SUNFLOWER OIL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marinara Pizza?

100 g of Marinara Pizza has 196 kcal. 1/3 pizza, 112g (112 g): about 220 kcal. Serving, 1 pizza, 350 g (350 g): about 686 kcal.

How much protein is in Marinara Pizza?

Marinara Pizza contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 7 g in 1/3 pizza, 112g (112 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.2 g).

How many carbs are in Marinara Pizza?

Marinara Pizza has 31.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.

How much fat is in Marinara Pizza?

Marinara Pizza contains 4.5 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

What vitamins and minerals does Marinara Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marinara Pizza?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 24, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0697812012347. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2630278. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.

Last updated: . Source description: "MARINARA PIZZA". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.