marinara pasta sauce

Packaged product Soups and Sauces Reggano

Marinara pasta sauce contains 56 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

marinara pasta sauce by Reggano, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
2.4 gprotein
9.7 gcarbohydrates
0.81 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56.5 kcal
Total fat L 0.81 g 1%
Saturated fat L 0 g 0%
Sodium L 435 mg 19%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 2.4 g 9%
Total sugars L 4.8 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 70%Fat: 13%56kcal / 100 g
  • Protein 17%
  • Carbohydrates 70%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gabove the median for soups and sauces (median 2.2 g)
  • Fiber2.4 gin the top quarter of soups and sauces (median 1 g)
  • Sugars4.8 gabove the median for soups and sauces (median 3.8 g)
  • Fat0.81 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium435 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Reggano
Barcode
4099100110456
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Unsweetened applesauce Del Monte 56 0 g 12.9 g 0 g
Three Cheese Pasta Sauce Great Value 56 1.6 g 8.9 g 2 g
Lentil Soup Raos 56 2.4 g 8.1 g 1.4 g
Marinara Sauce Newman's Own 56 1.6 g 8.1 g 2 g
Pasta Sauce Aldi 56 1.6 g 8.1 g 2.4 g
Market basket marinara pasta sauce Market Basket 56 1.6 g 10.5 g 1.2 g
Tomato Basil and Garlic Pasta Sauce Reggano 56 1.6 g 9.7 g 1.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100110456. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in marinara pasta sauce?

100 g of marinara pasta sauce has 56 kcal.

How much protein is in marinara pasta sauce?

Marinara pasta sauce contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in marinara pasta sauce?

Marinara pasta sauce has 9.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in marinara pasta sauce?

Marinara pasta sauce contains 0.81 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in marinara pasta sauce?

100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.