marinara pasta sauce
Packaged product Soups and Sauces H-E-B
Marinara pasta sauce contains 48 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 60 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (53 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 1.6 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 48 mg | 4% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 344 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4.8 gabove the median for soups and sauces (median 4.4 g)
- Fat1.6 gabove the median for soups and sauces (median 1.6 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48 kcal | 48 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 1.6 g | 1.6 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 4.8 g | 4.8 g |
| Sodium | 360 mg | 360 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220063802
- Label serving
- 1 serving (125 g)
- Category
- marinara-sauce
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomatoes (tomatoes, tomato juice), crushed tomatoes (water, concentrated crushed tomatoes), contains less than of extra virgin olive oil, salt garlic puree, sugar, spices, roasted dehydrated garlic, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Basil Marinara Trader Giotto's | 48 | 1.6 g | 8 g | 0.8 g |
| Marinara pasta sauce Simple Truth Organic | 48 | 1.6 g | 7.2 g | 1.2 g |
| Marinara Pasta Sauce Yonca | 47 | 0 g | 5.4 g | 2.1 g |
| Marinara Pasta Sauce Great Value | 47 | 1.6 g | 7.1 g | 1.6 g |
| Spicy Marinara Sauce Bove's | 53 | 1.8 g | 8 g | 3.1 g |
| Marinara Pasta Sauce 365 Everyday Value | 42 | 1.7 g | 7.6 g | 1.3 g |
| Marinara Pasta Sauce Simply Nature | 40 | 1.6 g | 8.9 g | 0 g |
| Marinara Tomato Pasta Sauce The Silver Palate | 56 | 1.6 g | 5.6 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in marinara pasta sauce?
100 g of marinara pasta sauce has 48 kcal. Serving, 1 serving, 125 g (125 g): about 60 kcal.
How much protein is in marinara pasta sauce?
Marinara pasta sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 serving, 125 g (125 g). About 12% of its calories come from protein.
How many carbs are in marinara pasta sauce?
Marinara pasta sauce has 8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.8 g of sugars.
How much fat is in marinara pasta sauce?
Marinara pasta sauce contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in marinara pasta sauce?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2575969. License: CC0 1.0 (U.S. public domain). Source record dated May 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041220063802. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.