Marinara carmalized onion
Packaged product Vegetables Mezzetta
Marinara carmalized onion contains 80 kcal per 100 g.
Roughly 69% of its calories come from fat, with 27% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0.4 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.43 mg | 2% |
| Potassium L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 27%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber0.8 gin the lowest quarter of vegetables (median 2 g)
- Sugars3.2 gabove the median for vegetables (median 2.1 g)
- Fat6.4 gabove the median for vegetables (median 5.4 g)
- Saturated fat3.2 gabove the median for vegetables (median 1.1 g)
- Sodium408 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 80 kcal |
| Protein | 0.8 g | 0.8 g |
| Carbohydrates | 5.6 g | 5.6 g |
| Fat | 6.4 g | 6.4 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 3.2 g | 3.2 g |
| Sodium | 408 mg | 408 mg |
Product details
- Brand
- Mezzetta
- Barcode
- 0073214008452
- Quantity
- 24 oz
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Carrot and Hormus Coles | 80 | 2.2 g | 5 g | 5 g |
| Garniture à salade Soignon | 80 | 5 g | 1 g | 6 g |
| Vegetable marrow paste Steinhauer | 80 | 2 g | 7 g | 5 g |
| Mini corn cobs Asda | 80 | 3.6 g | 9.5 g | 1.9 g |
| Tasmanian Pickled Onions (sliced red) Blue Banner | 80 | 0 g | 19.2 g | 0 g |
| Mini corn cobs Iceland | 80 | 3.6 g | 9.5 g | 1.9 g |
| Flaked Light Tuma Lemon Pepper Great Value | 80 | 13 g | 2 g | 2 g |
| British Red Potatoes Tesco | 80 | 1.8 g | 17.5 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinara carmalized onion?
100 g of Marinara carmalized onion has 80 kcal.
How much protein is in Marinara carmalized onion?
Marinara carmalized onion contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Marinara carmalized onion?
Marinara carmalized onion has 5.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 3.2 g of sugars.
How much fat is in Marinara carmalized onion?
Marinara carmalized onion contains 6.4 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Marinara carmalized onion?
100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 14, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073214008452. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2676827. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.