Margarine

Packaged product Fats and Oils Planta fin

Margarine contains 667 kcal per 100 g. A serving, 10.0 g (10 g) provides about 67 kcal.

Roughly 99% of its calories come from fat, with 0.4% from carbohydrates and 0.3% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 575 kcal per 100 g across 1,032 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Margarine by Planta fin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
667kcal per 100 g
0.5 gprotein
0.6 gcarbohydrates
75 gfat
67kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 75 g 96%
Saturated fat L 32 g 160%
Sodium not reported
Total carbohydrates L 0.6 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.3%Carbohydrates: 0.4%Fat: 99%667kcal / 100 g
  • Protein 0.3%
  • Carbohydrates 0.4%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
  • Sugars0.5 gin the top quarter of fats and oils (median 0.5 g)
  • Fat75 gabove the median for fats and oils (median 64.3 g)
  • Saturated fat32 gin the top quarter of fats and oils (median 17 g)
  • Protein per 100 kcal0.075 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Planta fin
Barcode
91203859
Label serving
10.0 g
Category
Margarines
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Oivariini normaalisuolainen Valio 667 0.4 g 0.5 g 75 g
Oivariini Normaalisuolainen Valio 667 0.4 g 0.5 g 75 g
Planta Fin demi-sel planta 667 0.5 g 0.6 g 75 g
Margarine Rama 667 0.5 g 0.6 g 75 g
Margarine Rama 667 0.5 g 0.6 g 75 g
Smör Och Raps Gårdsgoda Valio 667 0.4 g 0.5 g 75 g
Vegan Spreadable Naturli' 666 0.5 g 0.5 g 75 g
Bredbart Naturli' 666 0.5 g 0.5 g 75 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Margarine?

100 g of Margarine has 667 kcal. Serving, 10.0 g (10 g): about 67 kcal.

How much protein is in Margarine?

Margarine contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.05 g in serving, 10.0 g (10 g). About 0.3% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).

How many carbs are in Margarine?

Margarine has 0.6 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Margarine?

Margarine contains 75 g of fat per 100 g, of which 32 g is saturated (160% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 91203859. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.