Marble
Packaged product Other Foods Cracker Barrel
Marble contains 322 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 97 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.4% from protein and 0.1% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 51% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 0.05 g | 0.1% |
| Saturated fat L | 0.01 g | 0.1% |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 59 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.32 g | 0.6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 667 mg | 51% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 99%
- Fat 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.32 gin the lowest quarter of other foods (median 7.2 g)
- Sugars59 gin the top quarter of other foods (median 3.6 g)
- Fat0.05 gin the lowest quarter of other foods (median 6.1 g)
- Saturated fat0.01 gin the lowest quarter of other foods (median 2.1 g)
- Sodium59 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal0.099 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Cracker Barrel
- Barcode
- 06853923
- Label serving
- 1 serving (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein + Dolciando | 322 | 16.1 g | 37 g | 18 g |
| Käseaufschnitt Penny | 322 | 26 g | 0.5 g | 24 g |
| Date Medjoul | 322 | 1.8 g | 75 g | 0.2 g |
| Nouilles Aux Crevettes Large Longevite Tang Freres | 322 | 14 g | 62 g | 2 g |
| Bourbon Vanille gemahlen Spar Natur*pur | 322 | 5.2 g | 33 g | 11.2 g |
| Giant Twins - Vanilla Golden North | 322 | 4.2 g | 27.4 g | 21.7 g |
| Nestlé lait concentré sucré Nestlé | 322 | 7.5 g | 55 g | 8 g |
| Dattes Medjoul Grand Frais | 322 | 1.8 g | 75 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marble?
100 g of Marble has 322 kcal. Serving, 1 serving, 30 g (30 g): about 97 kcal.
How much protein is in Marble?
Marble contains 0.32 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.096 g in serving, 1 serving, 30 g (30 g). About 0.4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Marble?
Marble has 80 g of total carbohydrates per 100 g, including 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marble?
Marble contains 0.05 g of fat per 100 g, of which 0.01 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does Marble contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marble?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06853923. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.