Marble Cheddar
Packaged product Dairy and Eggs compliments
Marble Cheddar contains 300 kcal per 100 g.
Roughly 57% of its calories come from fat, with 38% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 346 kcal per 100 g across 6,599 products.
100 g provides 58% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 11.7 g | 58% |
| Trans fat L | 0.67 g | |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 30 g | 60% |
| Calcium L | 750 mg | 58% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 66.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 4%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat20 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat11.7 gin the lowest quarter of dairy and eggs (median 16.1 g)
- Sodium733 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- compliments
- Barcode
- 05539192
- Category
- Cheeses
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marble Cheddar?
100 g of Marble Cheddar has 300 kcal.
Is Marble Cheddar high in protein?
Marble Cheddar contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Marble Cheddar?
Marble Cheddar has 3.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marble Cheddar?
Marble Cheddar contains 20 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).
What vitamins and minerals does Marble Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marble Cheddar?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05539192. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.