मुरै Puffed Rice
Packaged product Grains and Pasta 84 Cuisines
मुरै Puffed Rice contains 402 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 201 kcal.
Roughly 93% of its calories come from carbohydrates, with 6% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 93%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for grains and pasta (median 8 g)
- Fiber1.6 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat0.5 gin the lowest quarter of grains and pasta (median 2.8 g)
- Sodium3 mgin the lowest quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 84 Cuisines
- Barcode
- 12201648
- Label serving
- 1 portion (50 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatbarbio Eric Favre | 402 | 7.7 g | 60.2 g | 13 g |
| Quick Oats Vanilla Almond Frisp | 402 | 14 g | 52.2 g | 13.4 g |
| Oat Sticks Vilgain | 402 | 9 g | 70 g | 7.8 g |
| Puffed Rice Kishan Foods | 402 | 6 g | 90 g | 0.4 g |
| Evo whey & Oats HSN | 402 | 43 g | 40 g | 7.3 g |
| Roter Quinoa Davert | 402 | 12 g | 66 g | 7.6 g |
| Impact Whey Cinnamon Cereal My protein | 402 | 72.3 g | 12 g | 8 g |
| Cereal Natural Arroz Natur | 402 | 3.9 g | 89.5 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in मुरै Puffed Rice?
100 g of मुरै Puffed Rice has 402 kcal. Serving, 1 portion, 50 g (50 g): about 201 kcal.
How much protein is in मुरै Puffed Rice?
मुरै Puffed Rice contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 portion, 50 g (50 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in मुरै Puffed Rice?
मुरै Puffed Rice has 90 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in मुरै Puffed Rice?
मुरै Puffed Rice contains 0.5 g of fat per 100 g.
How much sodium is in मुरै Puffed Rice?
100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12201648. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.