Maple Syrup

Packaged product Sweets and Desserts The Maple Treat

Maple Syrup contains 367 kcal per 100 g. A serving, 0.25 tasse, 60 ml (60 g) provides about 220 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 333 kcal per 100 g across 709 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Syrup by The Maple Treat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
0 gprotein
91.7 gcarbohydrates
0 gfat
220kcal in serving, 0.25 tasse, 60 ml (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 16.7 mg 0.7%
Total carbohydrates L 91.7 g 33%
Dietary fiber not reported
Total sugars L 80 g
Protein L 0 g 0%
Calcium L 83.3 mg6%
Iron L 1.7 mg9%
Potassium L 292 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%367kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium6%Potassium6%

Nutritional insights

  • Sodium16.7 mgin the top quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Maple Treat
Barcode
0056183100662
Label serving
0.25 tasse (60 ml)
Category
Maple syrups
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Maple Syrup Kirkland 367 0 g 90 g 0 g
Maple Syrup Kirkland 367 0 g 90 g 0 g
100% Pure Maple Syrup Good & Gather 367 0 g 90 g 0 g
Maple syrup Lowes Foods 367 0 g 90 g 0 g
100% Pure Maple Syrup Grade A TheMapleSyrup.Company 367 0 g 90 g 0 g
Organic pure maple syrup O Organics 367 0 g 86.7 g 0 g
Pure Maple Syrup Anderson's 367 0 g 90 g 0 g
Maple syrup Daily Chef 367 0 g 88.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Syrup?

100 g of Maple Syrup has 367 kcal. Serving, 0.25 tasse, 60 ml (60 g): about 220 kcal.

How much protein is in Maple Syrup?

Maple Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 tasse, 60 ml (60 g). About 0% of its calories come from protein.

How many carbs are in Maple Syrup?

Maple Syrup has 91.7 g of total carbohydrates per 100 g, including 80 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Syrup?

Maple Syrup contains 0 g of fat per 100 g.

How much sodium is in Maple Syrup?

100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056183100662. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.