100% Pure Maple Syrup, 100% Pure Maple
Packaged product Sweets and Desserts SPRING TREE
100% Pure Maple Syrup, 100% Pure Maple contains 367 kcal per 100 ml. A serving, 1 portion, 30 ml (30 ml) provides about 110 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 ml provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber | not reported | |
| Total sugars L | 80 g | |
| Added sugars L | 100 g | 200% |
| Protein L | 0 g | 0% |
| Calcium L | 133 mg | 10% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Sugars80 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 90 g | 90 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 80 g | 80 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- SPRING TREE
- Barcode
- 0039059430858
- Label serving
- 2 Tbsp
- Category
- Syrups & Molasses
Ingredients
PURE MAPLE SYRUP
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Syrup, Original SIGNATURE SELECT | 367 | 0 g | 90 g | 0 g |
| 100% Pure Maple Syrup SPRING TREE | 367 | 0 g | 90 g | 0 g |
| Mama's Choice, Premium Blackberry Syrup, Blackberry, Blackberry MAMA'S CHOICE | 367 | 0 g | 93.3 g | 0 g |
| Signature 100% Pure Maple Syrup BRAMLEY'S | 367 | 0 g | 86.7 g | 0 g |
| Butter Flavored Syrup, Butter SHOPRITE | 367 | 0 g | 90 g | 0 g |
| Syrup, Maple LOU & NIKY'S | 367 | 0 g | 90 g | 0 g |
| Strawberry Syrup, Strawberry IHOP AT HOME | 367 | 0 g | 90 g | 0 g |
| Fruit Syrup, Blueberry IHOP AT HOME | 367 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Pure Maple Syrup, 100% Pure Maple?
100 ml of 100% Pure Maple Syrup, 100% Pure Maple has 367 kcal. Serving, 1 portion, 30 ml (30 ml): about 110 kcal.
How much protein is in 100% Pure Maple Syrup, 100% Pure Maple?
100% Pure Maple Syrup, 100% Pure Maple contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 ml (30 ml). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in 100% Pure Maple Syrup, 100% Pure Maple?
100% Pure Maple Syrup, 100% Pure Maple has 90 g of total carbohydrates per 100 ml, including 80 g of sugars.
How much fat is in 100% Pure Maple Syrup, 100% Pure Maple?
100% Pure Maple Syrup, 100% Pure Maple contains 0 g of fat per 100 ml.
What vitamins and minerals does 100% Pure Maple Syrup, 100% Pure Maple contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Pure Maple Syrup, 100% Pure Maple?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 29, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039059430858. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2189511. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2021. Imported November 6, 2026.
Last updated: . Source description: "100% PURE MAPLE SYRUP, 100% PURE MAPLE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.