Maple Spice Oat Milk
Packaged product Dairy and Eggs Earth's Own
Maple Spice Oat Milk contains 71 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 170 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 10% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.8 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 41.7 mg | 2% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 5.8 g | |
| Protein L | 1.3 g | 3% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.31 mg | 2% |
| Phosphorus L | 125 mg | 10% |
| Potassium L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.83 gabove the median for dairy and eggs (median 0.7 g)
- Sugars5.8 gabove the median for dairy and eggs (median 4 g)
- Fat2.9 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.42 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium41.7 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earth's Own
- Barcode
- 0626027814446
- Label serving
- 1 portion (1 cup)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Cocoa Oatmilk Oat-ly | 71 | 1.3 g | 11.7 g | 2.1 g |
| Cultured whole buttermilk Borden | 71 | 3.8 g | 5.8 g | 3.3 g |
| Protein Milk Alta Dena | 71 | 6.3 g | 6.3 g | 2.1 g |
| Whole Milk Ultra Filtered vitamin d Maola | 71 | 6.3 g | 5 g | 3.3 g |
| Whole Milk - 4% Bleswold | 71 | 3.3 g | 4.6 g | 4.2 g |
| Whole Ultra-Filtered Milk Good & Gather | 71 | 5.8 g | 2.9 g | 3.8 g |
| Hyvee Ultra Filtered Whole Milk Hyvee | 71 | 5.8 g | 2.9 g | 3.8 g |
| Whole Milk Harmony Organic | 71 | 3.3 g | 5 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0626027814446. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.