Maple Sausage
Packaged product Meat Wampler's
Maple Sausage contains 375 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 210 kcal.
Roughly 81% of its calories come from fat, with 19% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 289 kcal per 100 g across 520 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 33.9 g | 43% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 696 mg | 30% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat33.9 gin the top quarter of meat (median 24.7 g)
- Saturated fat12.5 gin the top quarter of meat (median 8.9 g)
- Sodium696 mgin the lowest quarter of meat (median 844 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 33.9 g | 33.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 696 mg | 696 mg |
Product details
- Brand
- Wampler's
- Barcode
- 0076259101034
- Label serving
- 2 ONZ (56 g)
- Category
- Smoked sausages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh pork (includes fresh hams, shoulders and tenderloins), seasoning [salt, sugar, spices, natural maple seasoning, maltodextrin, natural flavor), spice extractives on a dextrose carrier, monosodium glutamate, propyl gallate, citric acid and bht], and water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño & Cheddar Smoked Sausage Parkview | 375 | 12.1 g | 3 g | 27.3 g |
| Premium Pork Sausage Hot Jimmy Dean | 375 | 16.1 g | 3.6 g | 33.9 g |
| Veluwse Rookworst Albert Heijn | 375 | 14 g | 1 g | 35 g |
| Cajun Style Smoked Sausage Polk's | 375 | 12.5 g | 0 g | 35.7 g |
| Beef Smoked Sausage Meyer's Elgin Sausage | 378 | 16.2 g | 0 g | 35.1 g |
| Smoked Sausage Land O'Frost Inc. | 378 | 12.2 g | 4.1 g | 33.8 g |
| Smoked Sausage Land O'Frost Inc. | 378 | 12.2 g | 4.1 g | 33.8 g |
| Cajun Style Smoked Sausage Land O'Frost Inc. | 378 | 12.2 g | 4.1 g | 35.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Sausage?
100 g of Maple Sausage has 375 kcal. Serving, 2 onz, 56 g (56 g): about 210 kcal.
Is Maple Sausage high in protein?
Maple Sausage contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 2 onz, 56 g (56 g). About 19% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).
How many carbs are in Maple Sausage?
Maple Sausage has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Maple Sausage?
Maple Sausage contains 33.9 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
How much sodium is in Maple Sausage?
100 g contains 696 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066727. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0076259101034. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.