Maple Pistachio Clean Cookie
Packaged product Sweets and Desserts Kiara
Maple Pistachio Clean Cookie contains 417 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 250 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 13% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 26.7 g | |
| Added sugars L | 26.7 g | 53% |
| Protein L | 8.3 g | 17% |
| Calcium L | 150 mg | 12% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 66.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for sweets and desserts (median 5.6 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars26.7 gabove the median for sweets and desserts (median 21.6 g)
- Fat21.7 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat10 gabove the median for sweets and desserts (median 5.6 g)
- Sodium533 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kiara
- Barcode
- 0860013902995
- Label serving
- 1 portion (60 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Milk Chocolate Sea Salt Caramel Thins Member's Mark | 417 | 0 g | 58.3 g | 20.8 g |
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| Sweet Chili Popped Crisps Pure Protein | 417 | 33.3 g | 36.1 g | 16.7 g |
| Chocolate Coated Protein Biscuits Belmont Biscuits | 417 | 36.3 g | 29.3 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Pistachio Clean Cookie?
100 g of Maple Pistachio Clean Cookie has 417 kcal. Serving, 1 portion, 60 g (60 g): about 250 kcal.
How much protein is in Maple Pistachio Clean Cookie?
Maple Pistachio Clean Cookie contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 1 portion, 60 g (60 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Maple Pistachio Clean Cookie?
Maple Pistachio Clean Cookie has 50 g of total carbohydrates per 100 g, including 6.7 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Pistachio Clean Cookie?
Maple Pistachio Clean Cookie contains 21.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Maple Pistachio Clean Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Pistachio Clean Cookie?
100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860013902995. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.