Maple Pecan Granola Bites
Packaged product Breakfast Cereals b’cuz
Maple Pecan Granola Bites contains 393 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 110 kcal.
Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 14.3 g | |
| Added sugars L | 10.7 g | 21% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 39.3 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber3.6 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars14.3 gbelow the median for breakfast cereals (median 18.2 g)
- Fat14.3 gabove the median for breakfast cereals (median 11.2 g)
- Saturated fat1.8 gbelow the median for breakfast cereals (median 1.9 g)
- Sodium107 mgbelow the median for breakfast cereals (median 149 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- b’cuz
- Barcode
- 0860004990376
- Label serving
- 1 portion (28 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat meal Bon apetit | 393 | 10.7 g | 67.7 g | 7.3 g |
| Céréale Rice Krispies Kellogg's | 393 | 7.1 g | 89.3 g | 0 g |
| Rice Krispies Spring Edition Kellogg's | 393 | 7.1 g | 89.3 g | 0 g |
| Double chocolate granola Star Sky | 393 | 7.1 g | 53.6 g | 21.4 g |
| Organic Original Granola Grandma Emily | 393 | 10.7 g | 67.9 g | 10.7 g |
| Granola Baked Apple Cinnamon Cooper Street Snacks | 393 | 7.1 g | 67.9 g | 12.5 g |
| S'mores Granola Bites B'cuz | 393 | 7.1 g | 64.3 g | 10.7 g |
| Banana Bread Granola Bakes Cooper Street Snacks | 393 | 7.1 g | 64.3 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Pecan Granola Bites?
100 g of Maple Pecan Granola Bites has 393 kcal. Serving, 1 portion, 28 g (28 g): about 110 kcal.
How much protein is in Maple Pecan Granola Bites?
Maple Pecan Granola Bites contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Maple Pecan Granola Bites?
Maple Pecan Granola Bites has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Pecan Granola Bites?
Maple Pecan Granola Bites contains 14.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Maple Pecan Granola Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Pecan Granola Bites?
100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860004990376. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.