Maple
Packaged product Dairy and Eggs Culina
Maple contains 168 kcal per 100 g. A serving, 1 container, 113 g (113 g) provides about 190 kcal.
Roughly 55% of its calories come from fat, with 24% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 82 kcal per 100 g across 3,231 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 9.7 g | 49% |
| Sodium L | 61.9 mg | 3% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 2.7 g | 9% |
| Total sugars L | 7.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 8.8 g | 18% |
| Potassium L | 166 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 24%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of dairy and eggs (median 4.1 g)
- Fiber2.7 gin the top quarter of dairy and eggs (median 0 g)
- Sugars7.1 gbelow the median for dairy and eggs (median 9.2 g)
- Fat10.6 gin the top quarter of dairy and eggs (median 1.6 g)
- Saturated fat9.7 gin the top quarter of dairy and eggs (median 0.89 g)
- Sodium61.9 mgin the top quarter of dairy and eggs (median 47.9 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
HAND-SHUCKED ORGANIC COCONUT, WATER, MAPLE SYRUP, GRASS-FED BOVINE COLLAGEN, AGAR, PINK HIMALAYAN SALT, PROBIOTIC CULTURES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple?
100 g of Maple has 168 kcal. Serving, 1 container, 113 g (113 g): about 190 kcal.
How much protein is in Maple?
Maple contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 1 container, 113 g (113 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 4.1 g).
How many carbs are in Maple?
Maple has 10.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple?
Maple contains 10.6 g of fat per 100 g, of which 9.7 g is saturated (49% of the Daily Value).
How much sodium is in Maple?
100 g contains 61.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854724007728. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.