Maple Chilli Nuts
Packaged product Nuts and Seeds Tesco
Maple Chilli Nuts contains 580 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 174 kcal.
Roughly 71% of its calories come from fat, with 17% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 44.7 g | 57% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Sodium L | 1,133 mg | 49% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 7 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 12%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of nuts and seeds (median 10 g)
- Fiber8.7 gabove the median for nuts and seeds (median 6 g)
- Sugars7 gabove the median for nuts and seeds (median 6.7 g)
- Fat44.7 gabove the median for nuts and seeds (median 25 g)
- Saturated fat5 gbelow the median for nuts and seeds (median 5.7 g)
- Sodium1,133 mgin the top quarter of nuts and seeds (median 140 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063445798876
- Label serving
- 1 portion (30 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut bytes caramel Rebel Kitchen | 580 | 58 g | 35 g | 11 g |
| Natural Monkey Nuts The Foodie Market | 580 | 25.8 g | 12.5 g | 46 g |
| Raw Monkey Nuts Asda | 580 | 26 g | 13 g | 46 g |
| Hazelnut Praline Bodrato Cioccolato | 580 | 7.2 g | 42 g | 41 g |
| Coconut Block Whittaker's | 580 | 8.8 g | 45.6 g | 40.8 g |
| Pumpkin Seeds Fresh life | 580 | 30.3 g | 3.3 g | 49 g |
| Chocoholic Fruit & Nut Trail Mix Western Family | 580 | 18 g | 38 g | 40 g |
| Raw Styrian Pumpkin Seeds Yupik | 580 | 32 g | 16 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Chilli Nuts?
100 g of Maple Chilli Nuts has 580 kcal. Serving, 1 portion, 30 g (30 g): about 174 kcal.
Is Maple Chilli Nuts high in protein?
Maple Chilli Nuts contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 7.2 g in serving, 1 portion, 30 g (30 g). About 17% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Maple Chilli Nuts?
Maple Chilli Nuts has 16.7 g of total carbohydrates per 100 g, including 8.7 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Chilli Nuts?
Maple Chilli Nuts contains 44.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Maple Chilli Nuts?
100 g contains 1,133 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445798876. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.