Maple Brown Sugar Sunflower Seeds

Packaged product Sweets and Desserts Smackin’

Maple Brown Sugar Sunflower Seeds contains 512 kcal per 100 g. A serving, 1 per container, 43 g (43 g) provides about 220 kcal.

Roughly 46% of its calories come from fat, with 43% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Brown Sugar Sunflower Seeds by Smackin’, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
512kcal per 100 g
14 gprotein
53.5 gcarbohydrates
25.6 gfat
220kcal in serving, 1 per container, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 512 kcal
Total fat L 25.6 g 33%
Saturated fat L 3.5 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 314 mg 14%
Total carbohydrates L 53.5 g 19%
Dietary fiber L 48.8 g 174%
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 14 g 28%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 43%Fat: 46%512kcal / 100 g
  • Protein 11%
  • Carbohydrates 43%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein14 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber48.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars2.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat25.6 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat3.5 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium314 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Product details

Brand
Smackin’
Barcode
0850062557413
Label serving
1 per container (43 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850062557413. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maple Brown Sugar Sunflower Seeds?

100 g of Maple Brown Sugar Sunflower Seeds has 512 kcal. Serving, 1 per container, 43 g (43 g): about 220 kcal.

Is Maple Brown Sugar Sunflower Seeds high in protein?

Maple Brown Sugar Sunflower Seeds contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 6 g in serving, 1 per container, 43 g (43 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Maple Brown Sugar Sunflower Seeds?

Maple Brown Sugar Sunflower Seeds has 53.5 g of total carbohydrates per 100 g, including 48.8 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Brown Sugar Sunflower Seeds?

Maple Brown Sugar Sunflower Seeds contains 25.6 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

How much sodium is in Maple Brown Sugar Sunflower Seeds?

100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.