Maple Brown Sugar Oat Bar
Packaged product Bread and Baked Goods Made Good
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Maple Brown Sugar Oat Bar contains 120 kcal per 100 g. A serving, 1 barre, 30 g (30 g) provides about 36 kcal.
Roughly 86% of its calories come from carbohydrates, with 12% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 100% of the Daily Value for Vitamin E, 75% of the Daily Value for Vitamin D and 69% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 7 g | |
| Protein L | 2 g | 4% |
| Vitamin C L | 14 mg | 16% |
| Vitamin D L | 15 µg | 75% |
| Vitamin E L | 15 mg | 100% |
| Thiamin (B1) L | 0.83 mg | 69% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 86%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars7 gabove the median for bread and baked goods (median 3.9 g)
- Fat4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium80 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Made Good
- Barcode
- 0687456295770
- Label serving
- 1 barre (30 g)
- Category
- Organic soft baked oat bars
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Maple Brown Sugar Oat Bar?
100 g of Maple Brown Sugar Oat Bar has 120 kcal. Serving, 1 barre, 30 g (30 g): about 36 kcal.
How much protein is in Maple Brown Sugar Oat Bar?
Maple Brown Sugar Oat Bar contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.6 g in serving, 1 barre, 30 g (30 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Maple Brown Sugar Oat Bar?
Maple Brown Sugar Oat Bar has 66.7 g of total carbohydrates per 100 g, including 2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Brown Sugar Oat Bar?
Maple Brown Sugar Oat Bar contains 4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Maple Brown Sugar Oat Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (100% DV), Vitamin D (75% DV), Thiamin (B1) (69% DV) and Vitamin C (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Brown Sugar Oat Bar?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0687456295770. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.