Maple Breakfast Sausage
Packaged product Meat Helmut’s Sausage Kitchen
Maple Breakfast Sausage contains 216 kcal per 100 g. A serving, 1 saucisse, 37 g (37 g) provides about 80 kcal.
Roughly 66% of its calories come from fat, with 29% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 54.1 mg | 18% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.2 g | 32% |
| Calcium L | 0 mg | 0% |
| Potassium L | 270 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 5%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gbelow the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat16.2 gabove the median for meat (median 8.6 g)
- Saturated fat5.4 gabove the median for meat (median 3.1 g)
- Sodium0 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Helmut’s Sausage Kitchen
- Barcode
- 0628120200133
- Label serving
- 1 saucisse (37 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Black Beans 365 Whole Foods Market | 216 | 21.6 g | 59.5 g | 2.7 g |
| Ham, Cheddar, Baguette Food by FLIK | 216 | 12.1 g | 25.9 g | 6.7 g |
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| Beef Flavoured Sausages Hellers | 216 | 17.1 g | 11.5 g | 11.3 g |
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| Poulet champignon Okay colruyt | 216 | 16 g | 13 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Breakfast Sausage?
100 g of Maple Breakfast Sausage has 216 kcal. Serving, 1 saucisse, 37 g (37 g): about 80 kcal.
Is Maple Breakfast Sausage high in protein?
Maple Breakfast Sausage contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 6 g in serving, 1 saucisse, 37 g (37 g). About 29% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Maple Breakfast Sausage?
Maple Breakfast Sausage has 2.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Breakfast Sausage?
Maple Breakfast Sausage contains 16.2 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Maple Breakfast Sausage?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628120200133. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.