Maple breakfast sausage
Packaged product Meat Farmer John
Maple breakfast sausage contains 327 kcal per 100 g.
Roughly 71% of its calories come from fat, with 23% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 25.4 g | 33% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 64 mg | 21% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 18.2 g | 36% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.65 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 7%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars3.6 gin the top quarter of meat (median 1 g)
- Fat25.4 gin the top quarter of meat (median 8.6 g)
- Saturated fat8.2 gin the top quarter of meat (median 3.1 g)
- Sodium600 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 327 kcal | 327 kcal |
| Protein | 18.2 g | 18.2 g |
| Carbohydrates | 5.5 g | 5.5 g |
| Fat | 27.3 g | 25.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 618 mg | 600 mg |
Product details
- Brand
- Farmer John
- Barcode
- 0050500000512
- Quantity
- 12 oz
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef pasties Aldi | 327 | 7.2 g | 30.4 g | 19.2 g |
| Organic Maca Bulk | 327 | 10 g | 61 g | 0.8 g |
| French Harvest Organic Grains – Tomato & Oregano Tipiak | 327 | 11.5 g | 63.5 g | 3.9 g |
| Chilli bites spicy & extra dry beef stix Schmeks | 327 | 19 g | 5 g | 25 g |
| Organic Feta Odysa | 327 | 17.8 g | 0 g | 28 g |
| Vermont Maple Breakfast Sausage Meijer | 327 | 18.2 g | 5.5 g | 25.5 g |
| Breakfast Sausage Kwik Trip | 327 | 18.2 g | 3.6 g | 27.3 g |
| Original Pork Sausage Links Meijer | 327 | 18.2 g | 1.8 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple breakfast sausage?
100 g of Maple breakfast sausage has 327 kcal.
Is Maple breakfast sausage high in protein?
Maple breakfast sausage contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Maple breakfast sausage?
Maple breakfast sausage has 5.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Maple breakfast sausage?
Maple breakfast sausage contains 25.4 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
How much sodium is in Maple breakfast sausage?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050500000512. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2155184. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.