Maple baked beans with maple syrup, molasses & spices, maple

Packaged product Beans and Legumes Burnham & Morrill

Maple baked beans with maple syrup, molasses & spices, maple contains 123 kcal per 100 g. A serving, 1/2 cup, 131 g (131 g) provides about 161 kcal.

Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,360 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

123kcal per 100 g
4.6 gprotein
24.6 gcarbohydrates
0.38 gfat
161kcal in serving, 1/2 cup, 131 g (131 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 0.38 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 300 mg 13%
Total carbohydrates L 24.6 g 9%
Dietary fiber L 5.4 g 19%
Total sugars L 10 g
Added sugars L 10 g 20%
Protein L 4.6 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 38 mg3%
Iron L 1.2 mg7%
Potassium L 277 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 82%Fat: 3%123kcal / 100 g
  • Protein 15%
  • Carbohydrates 82%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium6%Calcium3%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein4.6 gin the lowest quarter of beans and legumes (median 5.4 g)
  • Fiber5.4 gabove the median for beans and legumes (median 4.7 g)
  • Sugars10 gin the top quarter of beans and legumes (median 0.77 g)
  • Fat0.38 gbelow the median for beans and legumes (median 0.5 g)
  • Sodium300 mgabove the median for beans and legumes (median 269 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 122 kcal123 kcal
Protein 5.3 g4.6 g
Carbohydrates 23.7 g24.6 g
Fat 0.76 g0.38 g
Fiber 6.1 g5.4 g
Sugars 9.2 g10 g
Sodium 260 mg300 mg

Product details

Brand
Burnham & Morrill
Barcode
0047800330210
Label serving
1/2 cup (131 g)
Category
Canned common beans
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Baked small pea beans in sauce containing water, sugar, molasses, salt, maple syrup, corn starch-modified, natural flavors and spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Baked beans Ahold 123 5.4 g 23.1 g 0.77 g
Kichererbsen Hofer 123 7 g 14 g 3 g
Country Style Baked Beans Meijer 123 4.6 g 23.8 g 0.77 g
Baked beans, country style Southern Home 123 5.4 g 24.6 g 0.77 g
Country Style Baked Beans With Brown Sugar And Bacon Lowes Foods 123 5.4 g 24.6 g 0.77 g
Del real, black beans frijoles negros Del Real 123 5.4 g 17.7 g 3.9 g
Whiskey dry - rub baked beans Whiskey Hollow 123 5.4 g 24.6 g 0.38 g
Onion baked beans Bush's Best 123 6.2 g 23.1 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2566453. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0047800330210. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maple baked beans with maple syrup, molasses & spices, maple?

100 g of Maple baked beans with maple syrup, molasses & spices, maple has 123 kcal. Serving, 1/2 cup, 131 g (131 g): about 161 kcal.

How much protein is in Maple baked beans with maple syrup, molasses & spices, maple?

Maple baked beans with maple syrup, molasses & spices, maple contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6.1 g in serving, 1/2 cup, 131 g (131 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).

How many carbs are in Maple baked beans with maple syrup, molasses & spices, maple?

Maple baked beans with maple syrup, molasses & spices, maple has 24.6 g of total carbohydrates per 100 g, including 5.4 g of fiber and 10 g of sugars.

How much fat is in Maple baked beans with maple syrup, molasses & spices, maple?

Maple baked beans with maple syrup, molasses & spices, maple contains 0.38 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Maple baked beans with maple syrup, molasses & spices, maple?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.