Maple and Brown Sugar Oatmeal
Packaged product Meals and Dishes Better Oats
Maple and Brown Sugar Oatmeal contains 357 kcal per 100 g. A serving, 28.0 g (28 g) provides about 100 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars | not reported | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gin the top quarter of meals and dishes (median 10 g)
- Fiber10.7 gin the top quarter of meals and dishes (median 1.8 g)
- Fat7.1 gbelow the median for meals and dishes (median 8.3 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Better Oats
- Barcode
- 0886441178986
- Label serving
- 28.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yolk Free Dumpling Pasta Meijer | 357 | 14.3 g | 73.2 g | 1.8 g |
| Chicken burgers Morrisons | 357 | 13.9 g | 20.9 g | 25 g |
| Organic instant oatmeal O Organics | 357 | 14.3 g | 67.9 g | 7.1 g |
| Instant Oatmeal Sugar Free Meijer | 357 | 10.7 g | 64.3 g | 7.1 g |
| Oatmeal Raisin Breakfast Cookie Minis Erin Baker's® Wholesome Baked Goods | 357 | 7.1 g | 67.9 g | 7.1 g |
| Instant Oatmeal Western Family | 357 | 10.7 g | 71.4 g | 7.1 g |
| Instant Oatmeal Quaker | 357 | 9.1 g | 78.8 g | 4.5 g |
| Meal Booster Coconut Blend Focus Biotiful Gut Health | 357 | 14.3 g | 47.1 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0886441178986. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.