Maple Almond Grain Crunch
Packaged product Grains and Pasta Nutrient Survival
Maple Almond Grain Crunch contains 391 kcal per 100 g. A serving, 1 packet, 64g (64 g) provides about 250 kcal.
Roughly 58% of its calories come from carbohydrates, with 22% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 56.3 g | 20% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 12.5 g | |
| Protein L | 20.3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 58%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.3 gin the top quarter of grains and pasta (median 8 g)
- Fiber12.5 gin the top quarter of grains and pasta (median 3 g)
- Sugars12.5 gin the top quarter of grains and pasta (median 2.2 g)
- Fat9.4 gin the top quarter of grains and pasta (median 2.8 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrient Survival
- Barcode
- 0818491021141
- Label serving
- 1 packet (64g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Shin Light Air Dried Noodles Shin | 391 | 9.3 g | 73.2 g | 2.6 g |
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| Balance Oat Rudk with Bran Halawani & Tahhan | 391 | 12.1 g | 78.8 g | 3 g |
| Thé en grain Korrekt | 391 | 0 g | 96 g | 0 g |
| wheat sandwhich loaf Impact | 391 | 72 g | 7.4 g | 7.2 g |
| 3 mix quinoa Chefs Choice | 391 | 13 g | 67.4 g | 6.5 g |
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| Habanero Lime Ramen Noodles Buldak | 391 | 8.2 g | 63.6 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Almond Grain Crunch?
100 g of Maple Almond Grain Crunch has 391 kcal. Serving, 1 packet, 64g (64 g): about 250 kcal.
Is Maple Almond Grain Crunch high in protein?
Maple Almond Grain Crunch contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 13 g in serving, 1 packet, 64g (64 g). About 21% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Maple Almond Grain Crunch?
Maple Almond Grain Crunch has 56.3 g of total carbohydrates per 100 g, including 12.5 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Almond Grain Crunch?
Maple Almond Grain Crunch contains 9.4 g of fat per 100 g.
How much sodium is in Maple Almond Grain Crunch?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818491021141. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.