Mapl Tofu
Packaged product Beans and Legumes Hsin Tung Yang
Mapl Tofu contains 50 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 50 kcal.
Roughly 68% of its calories come from fat, with 19% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 13%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of beans and legumes (median 6.8 g)
- Sugars0.2 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat3.8 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.8 gabove the median for beans and legumes (median 0.5 g)
- Sodium174 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hsin Tung Yang
- Barcode
- 4710057205681
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Powder With Cocoa simple truth organic | 50 | 5 g | 5 g | 1.5 g |
| Pears Co-op | 50 | 0.3 g | 11 g | 0.5 g |
| Pineapple Spears Crazy Fresh | 50 | 0.71 g | 12.9 g | 0 g |
| Black Bean and Corn Salsa Casa Mamita | 50 | 0 g | 10 g | 0 g |
| Fire Roasted Black Bean & Corn Salsa Amigos | 50 | 0 g | 13.3 g | 0 g |
| Fire roasted jalapeño & Peach Salsa Vida Celebra La Vida | 50 | 0 g | 10 g | 0 g |
| Peppers Seasoned With Soybean Paste Hmart | 50 | 3.3 g | 10 g | 0 g |
| Sliced Peaches Nemco | 50 | 0.71 g | 12.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4710057205681. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.