Manuka Honey

Packaged product Sweets and Desserts Specialy Seleceted

Manuka Honey contains 336 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 336 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.8% from fat and 0.2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (320 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Manuka Honey by Specialy Seleceted, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
0.2 gprotein
83.1 gcarbohydrates
0.3 gfat
336kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.1 g 0.5%
Sodium L 0.01 mg 0%
Total carbohydrates L 83.1 g 30%
Dietary fiber L 0 g 0%
Total sugars L 71 g
Added sugars L 0 g 0%
Protein L 0.2 g 0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.2%Carbohydrates: 99%Fat: 0.8%336kcal / 100 g
  • Protein 0.2%
  • Carbohydrates 99%
  • Fat 0.8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.2 gbelow the median for sweets and desserts (median 0.3 g)
  • Sugars71 gin the lowest quarter of sweets and desserts (median 79.1 g)
  • Fat0.3 gin the top quarter of sweets and desserts (median 0 g)
  • Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium0.01 mgabove the median for sweets and desserts (median 0 mg)
  • Protein per 100 kcal0.06 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Specialy Seleceted
Barcode
4061461252649
Label serving
1 portion (100 g)
Category
Honeys
Nutri-Score
E as computed by Open Food Facts

Ingredients

MULTIFLORAL MANUKA HONEY WARNING: Honey should not be given to infants under 12 months of age NUTRITION This jar contains 15 tablespoon servings Typical values per 100g: Energy 1426kJ/336kcal, Fat 0.3g, of which saturates 0.1g, Carbohydrate 83.1g, of which sugars 71.0g, Fibre Og, Protein 0.2 Sal 0.01g. Typical values per tablespoon (15g) (%*RI): Energy 214k/50kcal Fat 0g (<1%), of which saturates Og (<1%), Carbohydrate 125, of whi sugars 10.6g (12%), Fibre Og, Protein 0g, Salt 0g (<1%). "RI=Reference Intake. Reference Intake of an Average Adult (8400kJ/2000kcal). BEST BEFORE: See label. STORAGE: Store in a cool, dry place. Clear honey may begin to crystallise if stored at low temperatures This can be reversed by gently warming. 2259

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Honey Coles 336 3 g 82 g 0 g
Honey Coles 336 0 g 82 g 0 g
Cut Comb in Acacia Honey Lidl 336 0.1 g 83 g 0.2 g
British honey with turmeric and ginger Marks & Spencer 336 0.4 g 82.3 g 0.5 g
Natural Honey Al Habibi 336 0.2 g 80.6 g 0 g
Honing uit Griekenland Melodiko 336 0.2 g 83.8 g 0 g
Rhodes honey AB Foods 336 0 g 84 g 0 g
Mel laranjeira Quinta de Jugais 336 0.2 g 83 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461252649. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Manuka Honey?

100 g of Manuka Honey has 336 kcal. Serving, 1 portion, 100 g (100 g): about 336 kcal.

How much protein is in Manuka Honey?

Manuka Honey contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.2 g in serving, 1 portion, 100 g (100 g). About 0.2% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 0.3 g).

How many carbs are in Manuka Honey?

Manuka Honey has 83.1 g of total carbohydrates per 100 g, including 0 g of fiber and 71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Manuka Honey?

Manuka Honey contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Manuka Honey?

100 g contains 0.01 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.