Manuka Honey
Packaged product Sweets and Desserts Puriti
Manuka Honey contains 329 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 33 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (320 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 78.5 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 76.2 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of sweets and desserts (median 0.3 g)
- Sugars76.2 gbelow the median for sweets and desserts (median 79.1 g)
- Fat0.9 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat0.6 gin the top quarter of sweets and desserts (median 0 g)
- Sodium8 mgin the top quarter of sweets and desserts (median 0 mg)
- Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Süzme Çiçek Balı Harras | 329 | 0 g | 82.3 g | 0 g |
| Manuka Honey Family Foods | 329 | 0.03 g | 78.5 g | 0.1 g |
| Wildflower Honey Afon Mel | 329 | 0.5 g | 81.5 g | 0.5 g |
| Spanish Forest Clear Honey Aldi Specially Selected | 329 | 0 g | 81.9 g | 0.2 g |
| Honig Miel nectaflor | 329 | 0.3 g | 82 g | 0 g |
| MELPURA Manuka-Honig MGO 400+ 500g aus Neuseeland mit zertifiziertem, natürlichem Methylglyoxal-Gehalt – Laborgeprüft, verifizierte Herkunft, fairer Handel direkt vom Erzeuger MELPURA | 329 | 0.2 g | 78.5 g | 0.9 g |
| Runny Honey Sainsbury's | 329 | 0.5 g | 81.5 g | 0.5 g |
| Manuka Honig Reformhaus | 329 | 0.1 g | 80.4 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421037470634. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.