Manuka honey
Packaged product Sweets and Desserts Pure Gold
Manuka honey contains 329 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 329 kcal.
Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (329 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 76 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of sweets and desserts (median 0.2 g)
- Sugars76 gbelow the median for sweets and desserts (median 78.6 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat0.5 gin the top quarter of sweets and desserts (median 0 g)
- Sodium4 mgbelow the median for sweets and desserts (median 4.1 mg)
- Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure Gold
- Barcode
- 5060391846026
- Label serving
- 1 portion (100 g)
- Category
- Manuka honeys
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miel De Manuka Mgo 550+ - 250G - Manuka Health Manuka Health | 329 | 0.3 g | 82.1 g | 0 g |
| Miel de manuka WATSON & SON | 329 | 0.2 g | 78.5 g | 0.9 g |
| Miel de manuka Watson & Son | 329 | 0.2 g | 78.5 g | 0.9 g |
| Manuka Honey NPA 10+ Sainsbury's | 329 | 0.5 g | 81.5 g | 0.5 g |
| Manuka Health Miel De Manuka Mgo 100 250G Manuka Health | 329 | 0 g | 82.1 g | 0 g |
| Miel De Manuka MGO 250+ - 250G - Manuka Health Manuka Health | 329 | 0.3 g | 82.1 g | 0 g |
| Miel De Manuka MGO 400+ - 250G - Manuka Health Manuka Health | 329 | 0.3 g | 82.1 g | 0 g |
| Manuka honey Settlers Honey | 329 | 0.2 g | 82.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060391846026. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.